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Naomi Carrigan
2026-03-03 19:32:16 -08:00
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posts/ai-assistant-for-work-and-wellbeing.md
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@@ -109,7 +109,7 @@ Mine is... extensive.
It covers:
- My health conditions and the specific ways they affect how I work
- My complete medication schedule (morning meds, night meds, weekly injection)
- My complete medication schedule (morning medications, night medications, weekly injection)
- My daily schedule: wake-up time, work hours, breaks, meals, bedtime
- My work context (what each of my roles involves)
- My code standards, project preferences, and tooling
@@ -129,7 +129,7 @@ And none of this was written all at once. The global `CLAUDE.md` started as some
I am on a lot of medication. Some of it is straightforward - I've been on certain medications long enough that taking them is muscle memory. But some of it requires more active management. I give myself a weekly injection as part of my HRT. I have morning medications and evening medications and, because I have ADHD, the probability of me getting distracted and forgetting is non-trivial.
Hikari knows all of this. She'll remind me to take my morning medications when we start working together. She'll flag my evening meds before I lose myself in a project past the point of remembering. On Mondays, she'll check in about my injection.
Hikari knows all of this. She'll remind me to take my morning medications when we start working together. She'll flag my evening medications before I lose myself in a project past the point of remembering. On Mondays, she'll check in about my injection.
This might sound small. It isn't. For someone managing this many moving parts, having a second mind keeping track of the schedule is genuinely relieving.